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Her Heart Her Way

Did you know that every 20 minutes in Canada a woman dies from heart disease? Statistics like these are why Her Heart Her Way was created.

Her Heart Her Way is a heart health prevention program made possible by a partnership between Victoria Hospital Foundation, the Manitoba Government, and Reh-Fit Centre. The program aims to help women protect their hearts and quality of life. It is a FREE 12-month lifestyle behavioral mentoring program that is delivered virtually, making it accessible to all eligible women. Those who participate are matched with a mentor who will work with them to identify their goals and ways to overcome the barriers that are preventing them from living their healthiest life. Victoria Hospital Foundation will invest $600,000 over the next three years to allow Reh-Fit Centre to deliver virtual mentoring sessions to approximately 400 adult women at risk for heart disease across Manitoba. It is a program designed by women, for women. 

To participate you must be a woman aged 30 and older who is at risk of experiencing a heart attack, stroke, or heart failure and meet specific eligibility requirements. What makes the program unique is that it is tailored to meet the needs of each individual woman; there is no 'one size fits all' when it comes to heart health!

To learn more information on how to participate visit HerHeart.ca or call 204-489-7805. Her Heart Her Way Logo




Join us at a Her Heart Her Way Information Session!

For more information on Her Heart Her Way, join Dr. Grant Goldberg (Medical Lead, ACCESS Fort Garry), Her Heart Her Way program mentors, and project team members, register below or by calling 204-489-7805 for a FREE information session on August 16, 2023.